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Mental Health & Wellbeing

Working in partnership with Brent Mental Health Support Team

Brent MHST Overview of Primary School Interventions

Useful websites for parents and carers

  • Mentally Healthy Schools - Click here – Guidance for parents on how to use the Mentally Healthy Schools resources.
  • Anna Freud Centre - Click here – Advice for parents and carers talking about mental health with young people at primary school.
  • Young Minds - Click here - for a wide range of resources to support parents/carers in the well-being of their children.
  • UK Government/Public Health England Click here – Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic.

Ideas to support helping your child:

Brain and sensory breaks

Simple relaxation tasks

Emotional regulation tasks

Your young childs behaviour-Barnardos

MIND information leaflets about different emotional and mental health needs:

How to manage stress

Understanding anxiety and panic attacks

How to deal with anger

How to increase your self-esteem

Understanding depression

How to support someone who feels suicidal

Understanding bipolar disorder

Understanding depression

Understanding eating problems

understanding paranoia

Understanding personality disorders

Understanding psychosis

understanding schizophrenia

understanding self harm

Helping your child overcome Perfectionism

How to cope with hearing voices